Flat as a Pancake
I have a protein smoothie for breakfast everyday. And it’s pretty tasty, don’t get me wrong. Sometimes on the weekends I’ll have a giant yogurt parfait with berries and granola. And then once and awhile I’ll get crazy with some delectable egg dish at brunch. But I pretty much never, ever have pancakes. Which is [...]
Introducing: Thoughtful Eating
Maybe it’s my old(ish) age or it could be my infinite crunchy hippie liberalism, but in the past few years I’ve made a genuine effort to eat thoughtfully. And ever since my weight loss, that effort has been kicked into high gear. I am always thinking about the foods that I buy and consume. I [...]
My Milkshake…
…brings all the boys to the yard, but that’s neither here nor there. The real purpose of this incredibly important post is that I’ve been craving milkshakes. Like a lot. Every morning when I have my sad protein smoothie for breakfast I think “hm. this would be an eff load better if it were a [...]
An Arty Party
I had my own lil’ private Oscar viewing party. And of course I needed something to delicious to shovel into my pie hole while I sat on the couch and lost four hours of my life. I was craving a big, melty, cheesy pile of spinach and artichoke dip (preferably from Houston’s) with tortilla chips [...]
Ode to the Lentil
There are so many reasons I love the mighty lentil. I don’t eat much meat and they are packed with protein. Additionally, they are a great source of fiber and they fill you up without costing you much calories. And on top of all of that they are so easy to make. You don’t have [...]
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